Pilates at the Music Centre on Mondays at 17:30

Cooperation launched in autumn 2025 between Kookos and UniSport will also expand to Töölö!

At the Music Centre, in Dance Studio S1105 (Sibelius Academy tower, 1st floor next to Agora), you can join an energising Pilates class on Mondays at 17:30 by registering through UniSport’s website (‘keskusta’).

Information about Pilates

Pilates focuses on maintaining the body by strengthening especially the deep muscles. You will get to improve posture and body control, build strength, and increase body awareness. The Pilates class is carried out with concentration and uses the breathing technique characteristic of Pilates training. The exercises are done using bodyweight and equipment.

Instructions for cancelling

Please note that a booked group exercise class must be cancelled no later than 2 hours before the class begins if you are unable to attend. When arriving, register your attendance with the access control device touch screen. A reactivation fee of 5 euros will be charged for uncancelled or unregistered bookings. Late arrival to the class is not possible.