Reminder: break workouts start at Agora 6 September at 13.45
Break workouts return to campus. The first break exercise will be held on Wednesday 6 September at 13.45-14.00 in the Agora of the Music Centre.
Carefree shoulders break workouts will start on UniSport university campuses during September. They are open to anyone interested, regardless of their university, and there is no need to register for them. The Agora session takes place every Wednesday from 13.45 to 14.00.
At this stage, UniSport sessions are taking place on four campuses in the Helsinki metropolitan area. Possibility to increase break exercise so that e.g. Uniarts Helsinki could also offer break exercise on both campuses, we will find out when we gain experience of organising these sessions.
The dates and possible cancellations of the Carefree Shoulders sessions can be found in the group exercise calendar on the UniSport website under each campus.
In addition, the Carefree Shoulders sessions will continue as an online stream on the Mywellness platform
- Monday: 12.15–12.30
- Thursdays 11.30–11.45