Student, enroll to the physical education and wellbeing courses 2023-24
Take care of your wellbeing! Read more about the courses in the study guide, include your choice in your optional studies and enroll in Peppi 3.-21.4.2023.
WEEKLY LESSONS, autumn and spring
Liikunta/ Muusikon kehonhuolto (FIN) 1 cr, Monday
Physical education (ENG) 1 cr, Wednesday
Physical education / FLOW (FIN, ENG) 1 cr, Tuesday
Body mapping (FIN, ENG) 2 cr, Wednesday
Pilates (FIN) 0,5 cr, Monday
Pilates (ENG) 0,5 cr, Tuesday
INTENSIVE COURSES
Introduction to the Alexander Technique for practicing and performance 0,5 cr (four intensive courses 8 + 1 hours) (FIN, ENG),
autumn (groups 1-2)
spring (groups 3-4)
Feldenkrais 0,5 cr (three intensive courses 8 + 1 hours) (FIN, ENG)
autumn, mod A and B
spring, mod C
Yoga for musicians 0,5 cr (two intensive courses 8 h) (FIN, ENG)
autumn, september-october
spring