Exercise breaks will continue Jan 2 – notice the changed time!

UniSport’s Carefree Shoulders exercise breaks will continue in Agora from Jan 2. They are held on Wednesdays from 13:15 to 13:30. So note that the time has been pushed back by 1/2 hour!

Carefree shoulders sessions are open to all interested parties, also on other university campuses in the Helsinki metropolitan area, and there is no need to register for them.

Mark Agora times as recurring on your calendar

The dates and possible cancellations of the Carefree Shoulders sessions can be found in the group exercise calendar on the UniSport website under each campus.

The updated schedule can be found on the UniSport website.

In addition, the Carefree Shoulders sessions will continue as an online stream on the Mywellness platform

  • Monday: 12.15–12.30
  • Thursdays 11.30–11.45

UniSport warmly welcomes everyone to relax in the Carefree Shoulders sessions and enjoy a break with body control and mobility!